Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

· · 来源：tutorial资讯

Pakistan bombed Afghanistan’s capital of Kabul and two other provinces on Friday, hours after a cross-border attack, the latest escalation of deadly violence between the volatile neighbours who signed a Qatar-mediated ceasefire in 2025.

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